biohacking event refers to the process of enhancing physical and mental performance through self-experimentation and biological upgrades.
Biohacking is based on the belief that anyone can improve their body and mind using personalized strategies.
It encompasses a wide variety of tools, habits, and technologies. The most accessible biohacks involve tweaking daily routines, habits, and food choices.
A more extreme branch of biohacking includes body modifications and DIY biological experiments. These practices raise ethical, legal, and health questions, but continue to gain interest.
Information on biohacking can be found through books, podcasts, blogs, and online communities. Many biohackers document their experiences to contribute to the growing pool of knowledge.
The future of biohacking includes precision health, AI-based feedback, and advanced monitoring tools. Biohacking is no longer just for tech enthusiastsit appeals to anyone seeking better performance.