Biohacking is the process of making changes to your body, mind, or lifestyle to improve performance, health, and well-being.

Biohacking is based on the belief that the body can be improved through measurable actions and feedback.

People practice biohacking in multiple ways, from basic wellness to advanced experimentation. Users often experiment with routines, diets, and supplements to find what works best for them.

Certain biohackers go as far as inserting devices under their skin to enhance sensory perception. Such practices are controversial and raise ethical, safety, and legal questions.

The biohacking movement is growing quickly due to increasing interest in self-improvement. From executives to fitness enthusiasts, visit this site many use biohacking to feel sharper and stronger.

The future of biohacking may include more integration with medicine and artificial intelligence.